May 16th, 2013
After the idea of branding repeatedly snuck into my morning meditations, I decided to take the leap and get Sadaya Yoga brand shirts made up! It definitely was not an easy decision, as that little voice in my head kept sabotaging my creativity with practicality, but I figured that if something was being presently so continuously, I should listen. After much research and many emails back and forth between my graphic designer, t-shirt companies, and printing companies, I finally reached the concrete design, size, color, and styles for the tanks! I was overcome with both excitement and fear, but remained open to the idea of broadcasting support and creating a link between all my amazing students and supporters. I cannot express the depth of my gratitude for the wonderful people in my life who are investing in Sadaya Yoga and helping my dream continue to manifest into reality. Two weeks after receiving the first order of tank tops, they are over half sold, and I have received several pre-orders for the next round! What a blessing!!
If you are interested in adorning yourself or someone you love in one of these super comfy, light-weight, gorgeous tanks that are perfect for movement, please contact me asap! They are going fast
Men’s Muscle shirt
Men’s Muscle shirt front
Women’s Athletic Grey
April 11th, 2013
Here are the dates that have been set so far for our Heart Sounds BC tour this summer! The links for the studios are down below. Come join us for a fabulous time at one of these amazing locations!!
Yoga by the Sea
Quadra Island Community Centre
Open Space Yoga
April 10th, 2013
I am really, ridiculously, insanely excited to share this news with you! My husband, Alec, and I are joining our love of music and movement together to bring you, our workshop, Heart Sounds. We are touring all over BC this Summer and our first stop is in Roberts Creek, BC at Yoga by the Sea (www.yogabythesea.ca). He’s going to be playing acoustic guitar as I guide us through a dynamic yoga practice, Hatha and Restorative. We might even through a little kirtan in the mix. Who knows?
*insert big stupid grin here*
Check it out.
The gig is on Saturday, May the 4th (be with you…) from 3 until 5pm. So you could hop on the ferry in the morning, hang out for a few hours on the beach, enjoy a coffee, eat lunch, or do nothing at all. Make your way over to the studio to rock out your practice and have a good time. Post-bliss you slide over to the ferry right away or give yourself a bit of time to chill.
Make a weekend of it. Take some time off. Check out Up The Creek backpacker’s B&B: http://www.upthecreek.ca/index.htm
I hear they have some vacancies for private and shared rooms still.
We are so excited to share this offering and are amazed at the snowball effect when you follow your dreams!! Join us!
Our first rockin’ workshop together!
March 24th, 2013
My husband and I are beginning to collaborate our passions and offer yoga and guitar workshops together! We are so excited to start travelling around BC bringing these sessions to communities around us. The first one will be at Yoga by the Sea in Roberts Creek on the weekend of May 4th and we would love to pack the house! Come join us for what is sure to be an amazing time.
at Yoga By The Sea
February 12th, 2013
I am thrilled to be able to offer two amazing workshops this upcoming Valentine’s Day weekend!!
Friday, February 15th from 6-8 pm Michael Rudd and I are teaming up to bring you a Couple’s Date Night at Open Space Yoga in Ladner. More details can be found here:
And on Saturday, February 16th from 1-3 pm, we are teaming up again but this time we will be in Vancouver at Just Yoga on Broadway Street. More details can be found here:
Check ‘em out and sign you and your lover up for partner yoga, thai massage, and heart connections weaved together with a huge amount of fun!!